Vitamin K in Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan

6.5 µg

5% of the AI for adult men (120 µg)

Also high in Pantothenic Acid (B5) > 94% Vitamin E > 94% Calcium > 90% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 6.0 g
> 57%
Vitamins
Pantothenic Acid (B5) 1.4 mg
> 94%
Vitamin E 4.6 mg
> 94%
Folate 66.0 µg
> 80%
Vitamin C 19.4 mg
> 78%
Vitamin D 1.1 µg
> 77%
Thiamine (B1) 0.2 mg
> 71%
Vitamin B6 0.2 mg
> 59%
Riboflavin (B2) 0.2 mg
> 56%
Minerals
Calcium 161.0 mg
> 90%
Magnesium 45.0 mg
> 83%
Phosphorus 161.0 mg
> 51%

Top sources of Vitamin K

Spices, sage, ground 1714.5 µg Spices, thyme, dried 1714.5 µg Spices, basil, dried 1714.5 µg Parsley, fresh 1640.0 µg Spices, coriander leaf, dried 1359.5 µg Spices, parsley, dried 1359.5 µg Amaranth leaves, raw 1140.0 µg Chard, swiss, raw 830.0 µg Spices, poultry seasoning 805.4 µg Dandelion greens, raw 778.4 µg
See full Vitamin K rankings
Vitamin K in foods Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan Per 100g · USDA FoodData Central