Vitamin K in Cheese, parmesan, grated
1.7 µg
1% of the AI for adult men (120 µg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 29.6 g | |
| Fats | ||
| Total Fat | 28.0 g | |
| of which Saturated Fat | 15.5 g | |
| Omega-3 (ALA) | 0.1 g | |
| Vitamins | ||
| Riboflavin (B2) | 0.3 mg | |
| Vitamin E | 0.5 mg | |
| Niacin (B3) | 6.5 mg | |
| Vitamin D | 0.5 µg | |
| Vitamin B12 | 1.4 µg | |
| Pantothenic Acid (B5) | 0.5 mg | |
| Minerals | ||
| Calcium | 884.0 mg | |
| Sodium | 1750.0 mg | |
| Phosphorus | 634.0 mg | |
| Selenium | 35.0 µg | |
| Zinc | 4.3 mg | |
| Magnesium | 34.9 mg | |
| Amino Acids | ||
| Phenylalanine | 1.5 g | |
| Valine | 1.9 g | |
| Leucine | 2.7 g | |
| Tryptophan | 0.4 g | |
| Isoleucine | 1.5 g | |
| Methionine | 0.8 g | |
| Lysine | 2.2 g | |
| Threonine | 1.1 g | |
| Histidine | 0.8 g | |