Vitamin K in Cookies, chocolate sandwich, with creme filling, special dietary

5.4 µg

5% of the AI for adult men (120 µg)

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 68.0 g
> 87%
of which Sugars 19.7 g
> 81%
Dietary Fiber 4.1 g
> 74%
Fats
Total Fat 22.1 g
> 86%
of which Saturated Fat 4.0 g
> 71%
Vitamins
Thiamine (B1) 0.5 mg
> 91%
Folate 98.0 µg
> 86%
Vitamin E 1.6 mg
> 86%
Riboflavin (B2) 0.3 mg
> 80%
Niacin (B3) 5.1 mg
> 54%
Minerals
Iron 4.7 mg
> 91%
Copper 0.2 mg
> 82%
Calcium 98.0 mg
> 81%
Manganese 0.4 mg
> 78%
Sodium 342.0 mg
> 74%
Magnesium 26.0 mg
> 66%
Phosphorus 200.0 mg
> 65%
Potassium 295.0 mg
> 63%

Top sources of Vitamin K