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Nutrients
Vitamin K
Cucumber, with peel, raw
Vitamin K
in
Cucumber, with peel, raw
24.0
µg
20%
of the AI for adult men (120 µg)
All foods
High
Top 13%
Vegetables
High
Top 40%
Also high in
Manganese
> 49%
Vitamin C
> 45%
Calcium
> 42%
Full food profile
Top sources of Vitamin K
Spices, sage, ground
1714.5
µg
Spices, thyme, dried
1714.5
µg
Spices, basil, dried
1714.5
µg
Parsley, fresh
1640.0
µg
Spices, coriander leaf, dried
1359.5
µg
Spices, parsley, dried
1359.5
µg
Amaranth leaves, raw
1140.0
µg
Chard, swiss, raw
830.0
µg
Spices, poultry seasoning
805.4
µg
Dandelion greens, raw
778.4
µg