Vitamin K in Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32

0.7 µg

1% of the AI for adult men (120 µg)

Also high in Total Sugars > 98% Carbohydrate > 89% Saturated Fat > 74% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 72.2 g
> 89%
of which Sugars 64.3 g
> 98%
Fats
Total Fat 7.2 g
> 57%
of which Saturated Fat 4.5 g
> 74%
Minerals
Copper 0.1 mg
> 69%
Calcium 32.0 mg
> 60%
Sodium 132.0 mg
> 60%
Manganese 0.1 mg
> 56%

Top sources of Vitamin K

Spices, sage, ground 1714.5 µg Spices, thyme, dried 1714.5 µg Spices, basil, dried 1714.5 µg Parsley, fresh 1640.0 µg Spices, coriander leaf, dried 1359.5 µg Spices, parsley, dried 1359.5 µg Amaranth leaves, raw 1140.0 µg Chard, swiss, raw 830.0 µg Spices, poultry seasoning 805.4 µg Dandelion greens, raw 778.4 µg
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Vitamin K in foods Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 Per 100g · USDA FoodData Central