Vitamin K in Hyacinth-beans, immature seeds, raw

18.1 µg

15% of the AI for adult men (120 µg)

Also high in Magnesium > 81% Folate > 80% Vitamin C > 71% Full food profile

All tracked nutrients in this food

Nutrient	Per 100g	Percentile
Macronutrients
Dietary Fiber	3.3 g	> 68%
Vitamins
Folate	62.0 µg	> 80%
Vitamin C	12.9 mg	> 71%
Vitamin E	0.5 mg	> 63%
Minerals
Magnesium	40.0 mg	> 81%
Calcium	50.0 mg	> 69%
Manganese	0.2 mg	> 64%
Potassium	252.0 mg	> 52%

Top sources of Vitamin K