Vitamin K in Ice cream, bar or stick, chocolate covered

1.3 µg

1% of the AI for adult men (120 µg)

Also high in Saturated Fat > 95% Total Fat > 88% Calcium > 84% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 24.5 g
> 63%
of which Sugars 18.3 g
> 81%
Fats
Total Fat 24.1 g
> 88%
of which Saturated Fat 13.2 g
> 95%
Vitamins
Riboflavin (B2) 0.3 mg
> 74%
Vitamin E 0.4 mg
> 56%
Choline 29.7 mg
> 52%
Pantothenic Acid (B5) 0.5 mg
> 52%
Minerals
Calcium 119.0 mg
> 84%
Magnesium 28.0 mg
> 71%
Potassium 305.0 mg
> 65%
Phosphorus 173.0 mg
> 55%

Top sources of Vitamin K

Spices, sage, ground 1714.5 µg Spices, thyme, dried 1714.5 µg Spices, basil, dried 1714.5 µg Parsley, fresh 1640.0 µg Spices, coriander leaf, dried 1359.5 µg Spices, parsley, dried 1359.5 µg Amaranth leaves, raw 1140.0 µg Chard, swiss, raw 830.0 µg Spices, poultry seasoning 805.4 µg Dandelion greens, raw 778.4 µg
See full Vitamin K rankings Dairy and Eggs rankings
Vitamin K in foods Ice cream, bar or stick, chocolate covered Per 100g · USDA FoodData Central