Vitamin K in Mayonnaise, low sodium, low calorie or diet

24.7 µg

21% of the AI for adult men (120 µg)

Also high in Vitamin E > 96% Total Fat > 83% Saturated Fat > 66% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 16.0 g
> 50%
Fats
Total Fat 19.2 g
> 83%
of which Saturated Fat 3.3 g
> 66%
Vitamins
Vitamin E 6.4 mg
> 96%
Minerals
Sodium 110.0 mg
> 59%

Top sources of Vitamin K

Spices, sage, ground 1714.5 µg Spices, thyme, dried 1714.5 µg Spices, basil, dried 1714.5 µg Parsley, fresh 1640.0 µg Spices, coriander leaf, dried 1359.5 µg Spices, parsley, dried 1359.5 µg Amaranth leaves, raw 1140.0 µg Chard, swiss, raw 830.0 µg Spices, poultry seasoning 805.4 µg Dandelion greens, raw 778.4 µg
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Vitamin K in foods Mayonnaise, low sodium, low calorie or diet Per 100g · USDA FoodData Central