Vitamin K in Nuts, cashew nuts, oil roasted, with salt added
34.7 µg
29% of the AI for adult men (120 µg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 30.2 g | |
| of which Sugars | 5.0 g | |
| Dietary Fiber | 3.3 g | |
| Protein | 16.8 g | |
| Fats | ||
| Total Fat | 47.8 g | |
| of which Saturated Fat | 8.5 g | |
| Vitamins | ||
| Thiamine (B1) | 0.4 mg | |
| Pantothenic Acid (B5) | 0.9 mg | |
| Vitamin E | 0.9 mg | |
| Vitamin B6 | 0.3 mg | |
| Choline | 61.0 mg | |
| Folate | 25.0 µg | |
| Riboflavin (B2) | 0.2 mg | |
| Niacin (B3) | 6.2 mg | |
| Minerals | ||
| Copper | 2.0 mg | |
| Magnesium | 273.0 mg | |
| Phosphorus | 531.0 mg | |
| Manganese | 1.7 mg | |
| Potassium | 632.0 mg | |
| Iron | 6.0 mg | |
| Zinc | 5.3 mg | |
| Sodium | 308.0 mg | |
| Calcium | 43.0 mg | |
| Selenium | 20.3 µg | |
| Amino Acids | ||
| Tryptophan | 0.3 g | |
| Phenylalanine | 0.9 g | |
| Valine | 1.0 g | |
| Leucine | 1.4 g | |
| Isoleucine | 0.7 g | |