Vitamin K in Pie, apple, commercially prepared, enriched flour

3.5 µg

3% of the AI for adult men (120 µg)

Also high in Vitamin E > 85% Total Sugars > 78% Folate > 74% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 34.0 g
> 70%
of which Sugars 15.7 g
> 78%
Fats
Total Fat 11.0 g
> 68%
of which Saturated Fat 3.8 g
> 70%
Vitamins
Vitamin E 1.5 mg
> 85%
Folate 43.0 µg
> 74%
Minerals
Sodium 201.0 mg
> 64%
Manganese 0.2 mg
> 61%

Top sources of Vitamin K

Spices, sage, ground 1714.5 µg Spices, thyme, dried 1714.5 µg Spices, basil, dried 1714.5 µg Parsley, fresh 1640.0 µg Spices, coriander leaf, dried 1359.5 µg Spices, parsley, dried 1359.5 µg Amaranth leaves, raw 1140.0 µg Chard, swiss, raw 830.0 µg Spices, poultry seasoning 805.4 µg Dandelion greens, raw 778.4 µg
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Vitamin K in foods Pie, apple, commercially prepared, enriched flour Per 100g · USDA FoodData Central