Vitamin K in Pie, mince, prepared from recipe

5.4 µg

5% of the AI for adult men (120 µg)

Also high in Total Sugars > 86% Carbohydrate > 75% Folate > 72% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 48.0 g
> 75%
of which Sugars 28.3 g
> 86%
Dietary Fiber 2.6 g
> 57%
Fats
Total Fat 10.8 g
> 68%
of which Saturated Fat 2.7 g
> 59%
Vitamins
Folate 36.0 µg
> 72%
Thiamine (B1) 0.1 mg
> 68%
Vitamin C 5.9 mg
> 56%
Minerals
Manganese 0.3 mg
> 69%
Sodium 254.0 mg
> 69%
Copper 0.1 mg
> 61%
Iron 1.5 mg
> 53%
Calcium 22.0 mg
> 51%

Top sources of Vitamin K

Spices, sage, ground 1714.5 µg Spices, thyme, dried 1714.5 µg Spices, basil, dried 1714.5 µg Parsley, fresh 1640.0 µg Spices, coriander leaf, dried 1359.5 µg Spices, parsley, dried 1359.5 µg Amaranth leaves, raw 1140.0 µg Chard, swiss, raw 830.0 µg Spices, poultry seasoning 805.4 µg Dandelion greens, raw 778.4 µg
See full Vitamin K rankings
Vitamin K in foods Pie, mince, prepared from recipe Per 100g · USDA FoodData Central