Vitamin K in Restaurant, Chinese, vegetable chow mein, without meat or noodles

18.9 µg

16% of the AI for adult men (120 µg)

Also high in Folate > 74% Sodium > 74% Omega-3 (ALA) > 69% Full food profile

All tracked nutrients in this food

Nutrient	Per 100g	Percentile
Fats
Omega-3 (ALA)	0.1 g	> 69%
Vitamins
Folate	40.0 µg	> 74%
Vitamin E	0.5 mg	> 63%
Vitamin C	7.2 mg	> 60%
Minerals
Sodium	344.0 mg	> 74%
Calcium	25.0 mg	> 55%
Manganese	0.1 mg	> 53%

Top sources of Vitamin K