Vitamin K in Rice, white, long-grain, regular, raw, unenriched

0.1 µg

0% of the AI for adult men (120 µg)

Also high in Carbohydrate > 96% Manganese > 90% Pantothenic Acid (B5) > 87% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 80.0 g
> 96%
Vitamins
Pantothenic Acid (B5) 1.0 mg
> 87%
Vitamin B6 0.2 mg
> 51%
Minerals
Manganese 1.1 mg
> 90%
Copper 0.2 mg
> 82%
Magnesium 25.0 mg
> 64%
Calcium 28.0 mg
> 58%
Selenium 15.1 µg
> 55%
Zinc 1.1 mg
> 51%

Top sources of Vitamin K

Spices, sage, ground 1714.5 µg Spices, thyme, dried 1714.5 µg Spices, basil, dried 1714.5 µg Parsley, fresh 1640.0 µg Spices, coriander leaf, dried 1359.5 µg Spices, parsley, dried 1359.5 µg Amaranth leaves, raw 1140.0 µg Chard, swiss, raw 830.0 µg Spices, poultry seasoning 805.4 µg Dandelion greens, raw 778.4 µg
See full Vitamin K rankings Grains rankings
Vitamin K in foods Rice, white, long-grain, regular, raw, unenriched Per 100g · USDA FoodData Central