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Vitamin K
Sauce, worcestershire
Vitamin K
in
Sauce, worcestershire
1.0
µg
1%
of the AI for adult men (120 µg)
All foods
High
Top 79%
Also high in
Sodium
> 97%
Potassium
> 96%
Iron
> 92%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Macronutrients
Carbohydrate
19.2
g
> 55%
of which
Sugars
10.0
g
> 69%
Vitamins
Vitamin C
13.0
mg
> 71%
Minerals
Sodium
1300.0
mg
> 97%
Potassium
800.0
mg
> 96%
Iron
5.3
mg
> 92%
Calcium
107.0
mg
> 82%
Copper
0.2
mg
> 79%
Top sources of Vitamin K
Spices, sage, ground
1714.5
µg
Spices, thyme, dried
1714.5
µg
Spices, basil, dried
1714.5
µg
Parsley, fresh
1640.0
µg
Spices, coriander leaf, dried
1359.5
µg
Spices, parsley, dried
1359.5
µg
Amaranth leaves, raw
1140.0
µg
Chard, swiss, raw
830.0
µg
Spices, poultry seasoning
805.4
µg
Dandelion greens, raw
778.4
µg