Vitamin K in Snacks, popcorn, microwave, low fat

1.5 µg

1% of the AI for adult men (120 µg)

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 14.2 g
> 96%
Carbohydrate 72.0 g
> 89%
Protein 12.6 g
> 57%
Fats
Total Fat 9.5 g
> 64%
Vitamins
Thiamine (B1) 0.3 mg
> 84%
Vitamin E 0.5 mg
> 62%
Folate 17.0 µg
> 57%
Vitamin B6 0.2 mg
> 51%
Minerals
Magnesium 151.0 mg
> 95%
Copper 0.5 mg
> 93%
Sodium 629.0 mg
> 87%
Phosphorus 264.0 mg
> 84%
Zinc 3.8 mg
> 81%
Iron 2.3 mg
> 71%

Top sources of Vitamin K