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Vitamin K
Vegetables, mixed, canned, drained solids
Vitamin K
in
Vegetables, mixed, canned, drained solids
18.2
µg
15%
of the AI for adult men (120 µg)
All foods
High
Top 15%
Vegetables
High
Top 44%
Also high in
Manganese
> 84%
Fluoride
> 73%
Folate
> 65%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Macronutrients
Dietary Fiber
3.0
g
> 64%
Vitamins
Folate
24.0
µg
> 65%
Vitamin C
5.0
mg
> 54%
Minerals
Manganese
0.6
mg
> 84%
Fluoride
37.0
µg
> 73%
Sodium
214.0
mg
> 65%
Potassium
291.0
mg
> 62%
Calcium
27.0
mg
> 57%
Top sources of Vitamin K
Spices, sage, ground
1714.5
µg
Spices, thyme, dried
1714.5
µg
Spices, basil, dried
1714.5
µg
Parsley, fresh
1640.0
µg
Spices, coriander leaf, dried
1359.5
µg
Spices, parsley, dried
1359.5
µg
Amaranth leaves, raw
1140.0
µg
Chard, swiss, raw
830.0
µg
Spices, poultry seasoning
805.4
µg
Dandelion greens, raw
778.4
µg