Zinc in Barbecue loaf, pork, beef
2.5 mg
22% of the RDA for adult men (11 mg) , 31% of the RDA for adult women (8 mg) · UL: 7 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 15.8 g | |
| Fats | ||
| Total Fat | 8.9 g | |
| of which Saturated Fat | 3.2 g | |
| Vitamins | ||
| Pantothenic Acid (B5) | 1.6 mg | |
| Thiamine (B1) | 0.4 mg | |
| Riboflavin (B2) | 0.2 mg | |
| Vitamin D | 0.9 µg | |
| Vitamin B12 | 1.7 µg | |
| Vitamin B6 | 0.3 mg | |
| Niacin (B3) | 5.1 mg | |
| Minerals | ||
| Sodium | 1334.0 mg | |
| Calcium | 55.0 mg | |
| Potassium | 329.0 mg | |
| Selenium | 21.3 µg | |
| Amino Acids | ||
| Histidine | 0.5 g | |
| Lysine | 1.3 g | |
| Methionine | 0.4 g | |
| Isoleucine | 0.7 g | |
| Threonine | 0.7 g | |
| Tryptophan | 0.2 g | |
| Leucine | 1.3 g | |
| Valine | 0.8 g | |