Zinc in Blood sausage
1.3 mg
12% of the RDA for adult men (11 mg) , 16% of the RDA for adult women (8 mg) · UL: 7 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 14.6 g | |
| Fats | ||
| Total Fat | 34.5 g | |
| of which Saturated Fat | 13.4 g | |
| Vitamins | ||
| Vitamin D | 1.3 µg | |
| Choline | 72.8 mg | |
| Pantothenic Acid (B5) | 0.6 mg | |
| Niacin (B3) | 4.2 mg | |
| Vitamin B12 | 1.0 µg | |
| Minerals | ||
| Iron | 6.4 mg | |
| Sodium | 680.0 mg | |
| Selenium | 15.5 µg | |
| Amino Acids | ||
| Histidine | 0.7 g | |
| Valine | 1.0 g | |
| Phenylalanine | 0.8 g | |
| Leucine | 1.4 g | |
| Tryptophan | 0.2 g | |