Zinc in Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style

0.6 mg

5% of the RDA for adult men (11 mg) , 7% of the RDA for adult women (8 mg) · UL: 7 mg

Also high in Total Sugars > 87% Total Fat > 86% Carbohydrate > 76% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 48.9 g
> 76%
of which Sugars 28.8 g
> 87%
Fats
Total Fat 21.7 g
> 86%
Vitamins
Thiamine (B1) 0.1 mg
> 50%
Minerals
Sodium 357.0 mg
> 75%
Calcium 52.0 mg
> 70%
Manganese 0.2 mg
> 63%
Selenium 17.0 µg
> 59%
Iron 1.5 mg
> 54%

Top sources of Zinc

Mollusks, oyster, eastern, canned 91.0 mg Mollusks, oyster, eastern, cooked, breaded and fried 87.1 mg Mollusks, oyster, eastern, wild, cooked, moist heat 78.6 mg Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 64.3 mg Mollusks, oyster, eastern, wild, cooked, dry heat 61.0 mg Mollusks, oyster, eastern, farmed, cooked, dry heat 45.1 mg Mollusks, oyster, eastern, wild, raw 39.3 mg Mollusks, oyster, eastern, farmed, raw 37.9 mg Mollusks, oyster, Pacific, cooked, moist heat 33.2 mg Incaparina, dry mix (corn and soy flours), unprepared 23.0 mg
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Zinc in foods Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style Per 100g · USDA FoodData Central