Zinc in Frankfurter, turkey
1.8 mg
17% of the RDA for adult men (11 mg) , 23% of the RDA for adult women (8 mg) · UL: 7 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 12.2 g | |
| Fats | ||
| Total Fat | 17.3 g | |
| of which Saturated Fat | 4.0 g | |
| Omega-3 (ALA) | 0.2 g | |
| Vitamins | ||
| Vitamin E | 0.6 mg | |
| Choline | 48.4 mg | |
| Vitamin D | 0.6 µg | |
| Pantothenic Acid (B5) | 0.6 mg | |
| Niacin (B3) | 5.6 mg | |
| Riboflavin (B2) | 0.2 mg | |
| Minerals | ||
| Sodium | 911.0 mg | |
| Calcium | 148.0 mg | |
| Potassium | 392.0 mg | |
| Phosphorus | 172.0 mg | |
| Selenium | 15.1 µg | |
| Iron | 1.5 mg | |
| Amino Acids | ||
| Histidine | 0.5 g | |
| Lysine | 1.2 g | |
| Methionine | 0.4 g | |
| Threonine | 0.7 g | |