Zinc in Game meat, moose, raw
2.8 mg
25% of the RDA for adult men (11 mg) , 35% of the RDA for adult women (8 mg) · UL: 7 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 22.2 g | |
| Vitamins | ||
| Riboflavin (B2) | 0.3 mg | |
| Niacin (B3) | 5.0 mg | |
| Vitamin C | 4.0 mg | |
| Minerals | ||
| Iron | 3.2 mg | |
| Potassium | 317.0 mg | |
| Magnesium | 23.0 mg | |
| Phosphorus | 158.0 mg | |
| Amino Acids | ||
| Leucine | 2.0 g | |
| Valine | 1.2 g | |
| Lysine | 2.0 g | |
| Phenylalanine | 1.0 g | |
| Threonine | 1.0 g | |
| Histidine | 0.7 g | |
| Isoleucine | 1.1 g | |
| Methionine | 0.6 g | |