Zinc in Potato flour
0.5 mg
5% of the RDA for adult men (11 mg) , 7% of the RDA for adult women (8 mg) · UL: 7 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 83.1 g | |
| Dietary Fiber | 5.9 g | |
| Vitamins | ||
| Vitamin B6 | 0.8 mg | |
| Thiamine (B1) | 0.2 mg | |
| Folate | 25.0 µg | |
| Choline | 39.5 mg | |
| Niacin (B3) | 5.4 mg | |
| Pantothenic Acid (B5) | 0.5 mg | |
| Vitamin C | 3.8 mg | |
| Minerals | ||
| Potassium | 1001.0 mg | |
| Magnesium | 65.0 mg | |
| Copper | 0.2 mg | |
| Calcium | 65.0 mg | |
| Manganese | 0.3 mg | |
| Phosphorus | 168.0 mg | |
| Iron | 1.4 mg | |