Zinc in Soy protein concentrate, produced by acid wash
4.4 mg
40% of the RDA for adult men (11 mg) , 55% of the RDA for adult women (8 mg) · UL: 7 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 63.6 g | |
| Dietary Fiber | 5.5 g | |
| Carbohydrate | 25.4 g | |
| of which Sugars | 20.0 g | |
| Vitamins | ||
| Folate | 340.0 µg | |
| Niacin (B3) | 14.6 mg | |
| Thiamine (B1) | 0.3 mg | |
| Minerals | ||
| Manganese | 4.2 mg | |
| Phosphorus | 839.0 mg | |
| Copper | 1.0 mg | |
| Iron | 10.8 mg | |
| Calcium | 363.0 mg | |
| Magnesium | 140.0 mg | |
| Sodium | 900.0 mg | |
| Potassium | 450.0 mg | |
| Amino Acids | ||
| Histidine | 1.6 g | |
| Isoleucine | 2.9 g | |
| Leucine | 4.9 g | |
| Lysine | 3.9 g | |
| Phenylalanine | 3.3 g | |
| Threonine | 2.5 g | |
| Tryptophan | 0.8 g | |
| Valine | 3.1 g | |
| Methionine | 0.8 g | |