Zinc in Turkey, whole, meat only, with added solution, raw
1.7 mg
15% of the RDA for adult men (11 mg) , 21% of the RDA for adult women (8 mg) · UL: 7 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 20.9 g | |
| Vitamins | ||
| Vitamin B6 | 0.7 mg | |
| Niacin (B3) | 12.4 mg | |
| Pantothenic Acid (B5) | 0.8 mg | |
| Choline | 52.6 mg | |
| Riboflavin (B2) | 0.2 mg | |
| Vitamin B12 | 1.1 µg | |
| Minerals | ||
| Phosphorus | 223.0 mg | |
| Selenium | 22.6 µg | |
| Sodium | 194.0 mg | |
| Magnesium | 24.0 mg | |
| Amino Acids | ||
| Tryptophan | 0.2 g | |
| Methionine | 0.5 g | |
| Lysine | 1.7 g | |
| Histidine | 0.6 g | |
| Leucine | 1.4 g | |
| Threonine | 0.8 g | |
| Phenylalanine | 0.7 g | |