Calcium in Beans, Dry, Pink (0% moisture)
137.0 mg
14% of the RDA for adult men (1000 mg) , 14% of the RDA for adult women (1000 mg) · UL: 2500 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 23.4 g | |
| Dietary Fiber | 4.1 g | |
| Minerals | ||
| Potassium | 1490.0 mg | |
| Copper | 0.9 mg | |
| Magnesium | 164.0 mg | |
| Phosphorus | 491.0 mg | |
| Manganese | 1.7 mg | |
| Iron | 5.5 mg | |
| Molybdenum | 607.0 µg | |
| Zinc | 3.3 mg | |