Calcium in Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water

64.0 mg

6% of the RDA for adult men (1000 mg) , 6% of the RDA for adult women (1000 mg) · UL: 2500 mg

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 20.8 g
> 58%
Vitamins
Folate 21.0 µg
> 62%
Minerals
Copper 0.3 mg
> 85%
Manganese 0.4 mg
> 77%
Magnesium 30.0 mg
> 74%
Sodium 212.0 mg
> 65%

Top sources of Calcium