Calcium in Beverages, Coconut water, ready-to-drink, unsweetened

7.0 mg

1% of the RDA for adult men (1000 mg) , 1% of the RDA for adult women (1000 mg) · UL: 2500 mg

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Vitamin C 9.9 mg
> 66%
Minerals
Manganese 0.2 mg
> 66%

Top sources of Calcium