Calcium in Blueberries, canned, light syrup, drained

6.0 mg

1% of the RDA for adult men (1000 mg) , 1% of the RDA for adult women (1000 mg) · UL: 2500 mg

Also high in Vitamin K > 86% Vitamin E > 84% Manganese > 80% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 22.7 g
> 61%
of which Sugars 17.4 g
> 80%
Dietary Fiber 2.6 g
> 59%
Vitamins
Vitamin K 19.9 µg
> 86%
Vitamin E 1.4 mg
> 84%
Minerals
Manganese 0.4 mg
> 80%

Top sources of Calcium

Leavening agents, baking powder, double-acting, straight phosphate 7364.0 mg Leavening agents, baking powder, double-acting, sodium aluminum sulfate 5876.0 mg Leavening agents, baking powder, low-sodium 4332.0 mg Desserts, rennin, tablets, unsweetened 3733.0 mg Spices, basil, dried 2240.0 mg Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 2134.0 mg Spices, savory, ground 2132.0 mg Whey, acid, dried 2054.0 mg Spices, marjoram, dried 1990.0 mg Spices, thyme, dried 1890.0 mg
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Calcium in foods Blueberries, canned, light syrup, drained Per 100g · USDA FoodData Central