Calcium in Broccoli, cooked, boiled, drained, without salt
40.0 mg
4% of the RDA for adult men (1000 mg) , 4% of the RDA for adult women (1000 mg) · UL: 2500 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Dietary Fiber | 3.3 g | |
| Vitamins | ||
| Vitamin K | 141.1 µg | |
| Vitamin C | 64.9 mg | |
| Folate | 108.0 µg | |
| Vitamin E | 1.4 mg | |
| Pantothenic Acid (B5) | 0.6 mg | |
| Choline | 40.1 mg | |
| Vitamin B6 | 0.2 mg | |
| Minerals | ||
| Manganese | 0.2 mg | |
| Potassium | 293.0 mg | |