Calcium in Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, stove-top, without salt

125.0 mg

13% of the RDA for adult men (1000 mg) , 13% of the RDA for adult women (1000 mg) · UL: 2500 mg

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Folate 36.0 µg
> 72%
Minerals
Iron 4.7 mg
> 91%
Manganese 0.2 mg
> 66%

Top sources of Calcium