Calcium in Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt

89.0 mg

9% of the RDA for adult men (1000 mg) , 9% of the RDA for adult women (1000 mg) · UL: 2500 mg

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Folate 25.0 µg
> 66%
Minerals
Fluoride 94.6 µg
> 95%
Iron 4.0 mg
> 89%
Sodium 129.0 mg
> 60%

Top sources of Calcium