Calcium in Cereals, MALT-O-MEAL, chocolate, dry
375.0 mg
38% of the RDA for adult men (1000 mg) , 38% of the RDA for adult women (1000 mg) · UL: 2500 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 79.5 g | |
| of which Sugars | 16.6 g | |
| Dietary Fiber | 2.8 g | |
| Protein | 10.6 g | |
| Vitamins | ||
| Folate | 1924.0 µg | |
| Niacin (B3) | 20.3 mg | |
| Vitamin B6 | 2.0 mg | |
| Thiamine (B1) | 1.3 mg | |
| Riboflavin (B2) | 1.1 mg | |
| Vitamin E | 2.1 mg | |
| Minerals | ||
| Iron | 42.9 mg | |
| Magnesium | 33.0 mg | |
| Potassium | 245.0 mg | |