Calcium in Cereals, QUAKER, hominy grits, white, regular, dry

2.0 mg

0% of the RDA for adult men (1000 mg) , 0% of the RDA for adult women (1000 mg) · UL: 2500 mg

Also high in Carbohydrate > 95% Thiamine (B1) > 93% Iron > 90% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 79.2 g
> 95%
Vitamins
Thiamine (B1) 0.6 mg
> 93%
Riboflavin (B2) 0.4 mg
> 87%
Niacin (B3) 5.3 mg
> 56%
Minerals
Iron 4.4 mg
> 90%
Magnesium 27.0 mg
> 68%

Top sources of Calcium

Leavening agents, baking powder, double-acting, straight phosphate 7364.0 mg Leavening agents, baking powder, double-acting, sodium aluminum sulfate 5876.0 mg Leavening agents, baking powder, low-sodium 4332.0 mg Desserts, rennin, tablets, unsweetened 3733.0 mg Spices, basil, dried 2240.0 mg Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 2134.0 mg Spices, savory, ground 2132.0 mg Whey, acid, dried 2054.0 mg Spices, marjoram, dried 1990.0 mg Spices, thyme, dried 1890.0 mg
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Calcium in foods Cereals, QUAKER, hominy grits, white, regular, dry Per 100g · USDA FoodData Central