Calcium in Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice
7.0 mg
1% of the RDA for adult men (1000 mg) , 1% of the RDA for adult women (1000 mg) · UL: 2500 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 86.4 g | |
| of which Sugars | 7.8 g | |
| Vitamins | ||
| Folate | 2054.0 µg | |
| Riboflavin (B2) | 1.3 mg | |
| Thiamine (B1) | 1.1 mg | |
| Vitamin B6 | 1.5 mg | |
| Niacin (B3) | 15.1 mg | |
| Vitamin B12 | 4.5 µg | |
| Vitamin D | 3.0 µg | |
| Vitamin C | 18.2 mg | |
| Minerals | ||
| Iron | 27.3 mg | |
| Zinc | 11.3 mg | |
| Sodium | 924.0 mg | |
| Copper | 0.2 mg | |
| Magnesium | 24.0 mg | |