Calcium in Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids
45.0 mg
5% of the RDA for adult men (1000 mg) , 5% of the RDA for adult women (1000 mg) · UL: 2500 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Dietary Fiber | 6.4 g | |
| Carbohydrate | 22.5 g | |
| Vitamins | ||
| Folate | 48.0 µg | |
| Vitamin K | 3.4 µg | |
| Minerals | ||
| Manganese | 0.8 mg | |
| Copper | 0.3 mg | |
| Sodium | 246.0 mg | |
| Magnesium | 26.0 mg | |