Calcium in Crackers, cheese, reduced fat
67.0 mg
7% of the RDA for adult men (1000 mg) , 7% of the RDA for adult women (1000 mg) · UL: 2500 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 68.2 g | |
| Dietary Fiber | 3.3 g | |
| Protein | 10.0 g | |
| Fats | ||
| Total Fat | 11.7 g | |
| of which Saturated Fat | 3.3 g | |
| Vitamins | ||
| Thiamine (B1) | 1.1 mg | |
| Folate | 349.0 µg | |
| Riboflavin (B2) | 0.8 mg | |
| Vitamin E | 1.9 mg | |
| Niacin (B3) | 8.9 mg | |
| Vitamin K | 3.8 µg | |
| Pantothenic Acid (B5) | 0.5 mg | |
| Minerals | ||
| Sodium | 1167.0 mg | |
| Iron | 4.8 mg | |
| Manganese | 0.5 mg | |
| Selenium | 26.2 µg | |
| Copper | 0.1 mg | |
| Magnesium | 22.0 mg | |
| Phosphorus | 162.0 mg | |