Calcium in Lamb, variety meats and by-products, liver, cooked, pan-fried
9.0 mg
1% of the RDA for adult men (1000 mg) , 1% of the RDA for adult women (1000 mg) · UL: 2500 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 25.5 g | |
| Fats | ||
| Total Fat | 12.7 g | |
| of which Saturated Fat | 4.9 g | |
| Vitamins | ||
| Riboflavin (B2) | 4.6 mg | |
| Vitamin B12 | 85.7 µg | |
| Niacin (B3) | 21.6 mg | |
| Pantothenic Acid (B5) | 6.3 mg | |
| Folate | 400.0 µg | |
| Vitamin B6 | 0.9 mg | |
| Thiamine (B1) | 0.3 mg | |
| Vitamin C | 13.0 mg | |
| Minerals | ||
| Copper | 9.8 mg | |
| Selenium | 116.1 µg | |
| Iron | 10.2 mg | |
| Phosphorus | 427.0 mg | |
| Zinc | 5.6 mg | |
| Manganese | 0.6 mg | |
| Potassium | 352.0 mg | |
| Sodium | 124.0 mg | |
| Magnesium | 23.0 mg | |
| Amino Acids | ||
| Phenylalanine | 1.1 g | |
| Valine | 1.4 g | |
| Tryptophan | 0.3 g | |
| Leucine | 2.1 g | |
| Threonine | 1.1 g | |
| Isoleucine | 1.1 g | |
| Methionine | 0.6 g | |
| Histidine | 0.6 g | |
| Lysine | 1.4 g | |