Calcium in Mushrooms, oyster, raw
3.0 mg
0% of the RDA for adult men (1000 mg) , 0% of the RDA for adult women (1000 mg) · UL: 2500 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Dietary Fiber | 2.3 g | |
| Vitamins | ||
| Pantothenic Acid (B5) | 1.3 mg | |
| Riboflavin (B2) | 0.3 mg | |
| Folate | 38.0 µg | |
| Vitamin D | 0.7 µg | |
| Thiamine (B1) | 0.1 mg | |
| Choline | 48.7 mg | |
| Niacin (B3) | 5.7 mg | |
| Minerals | ||
| Potassium | 420.0 mg | |
| Copper | 0.2 mg | |
| Manganese | 0.1 mg | |
| Iron | 1.3 mg | |