Calcium in Onions, cooked, boiled, drained, with salt

22.0 mg

2% of the RDA for adult men (1000 mg) , 2% of the RDA for adult women (1000 mg) · UL: 2500 mg

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 4.7 g
> 52%
Vitamins
Folate 15.0 µg
> 55%
Vitamin C 5.2 mg
> 55%
Minerals
Sodium 239.0 mg
> 67%
Manganese 0.2 mg
> 58%

Top sources of Calcium