Calcium in Peas and onions, frozen, cooked, boiled, drained, without salt

14.0 mg

1% of the RDA for adult men (1000 mg) , 1% of the RDA for adult women (1000 mg) · UL: 2500 mg

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 2.2 g
> 51%
Vitamins
Vitamin K 12.1 µg
> 81%
Thiamine (B1) 0.1 mg
> 69%
Folate 20.0 µg
> 62%
Vitamin C 6.9 mg
> 59%
Minerals
Manganese 0.2 mg
> 60%

Top sources of Calcium