Calcium in Pepperidge Farm, Goldfish, Baked Snack Crackers, Original

74.0 mg

7% of the RDA for adult men (1000 mg) , 7% of the RDA for adult women (1000 mg) · UL: 2500 mg

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 65.8 g
> 85%
Dietary Fiber 2.4 g
> 55%
Fats
Omega-3 (ALA) 0.4 g
> 88%
Total Fat 18.4 g
> 82%
Vitamins
Thiamine (B1) 0.8 mg
> 97%
Riboflavin (B2) 0.5 mg
> 93%
Vitamin E 3.7 mg
> 92%
Vitamin K 27.7 µg
> 89%
Pantothenic Acid (B5) 0.7 mg
> 71%
Niacin (B3) 6.6 mg
> 63%
Minerals
Sodium 947.0 mg
> 94%
Iron 4.7 mg
> 91%
Manganese 0.5 mg
> 83%
Copper 0.1 mg
> 66%
Magnesium 23.0 mg
> 57%
Phosphorus 156.0 mg
> 50%

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