Calcium in Pork loin, fresh, backribs, bone-in, raw, lean only
26.0 mg
3% of the RDA for adult men (1000 mg) , 3% of the RDA for adult women (1000 mg) · UL: 2500 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 20.9 g | |
| Fats | ||
| Total Fat | 9.8 g | |
| of which Saturated Fat | 3.5 g | |
| Vitamins | ||
| Thiamine (B1) | 0.5 mg | |
| Niacin (B3) | 11.4 mg | |
| Riboflavin (B2) | 0.3 mg | |
| Vitamin B6 | 0.5 mg | |
| Pantothenic Acid (B5) | 0.9 mg | |
| Choline | 71.6 mg | |
| Vitamin D | 0.9 µg | |
| Minerals | ||
| Selenium | 33.3 µg | |
| Zinc | 2.7 mg | |
| Sodium | 95.0 mg | |
| Potassium | 268.0 mg | |
| Phosphorus | 165.0 mg | |
| Copper | 0.1 mg | |
| Amino Acids | ||
| Histidine | 0.8 g | |
| Tryptophan | 0.2 g | |
| Isoleucine | 1.0 g | |
| Lysine | 1.9 g | |
| Leucine | 1.7 g | |
| Threonine | 0.9 g | |
| Methionine | 0.6 g | |
| Phenylalanine | 0.9 g | |
| Valine | 1.1 g | |