Calcium in Sausage, turkey, fresh, cooked

22.0 mg

2% of the RDA for adult men (1000 mg) , 2% of the RDA for adult women (1000 mg) · UL: 2500 mg

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 23.9 g
> 83%
Fats
Omega-3 (ALA) 0.2 g
> 73%
Total Fat 10.4 g
> 67%
of which Saturated Fat 2.3 g
> 55%
Vitamins
Pantothenic Acid (B5) 1.1 mg
> 88%
Niacin (B3) 8.8 mg
> 75%
Riboflavin (B2) 0.3 mg
> 73%
Vitamin B6 0.3 mg
> 69%
Vitamin B12 1.2 µg
> 53%
Thiamine (B1) 0.1 mg
> 51%
Minerals
Sodium 665.0 mg
> 88%
Zinc 3.9 mg
> 82%
Copper 0.1 mg
> 71%
Phosphorus 202.0 mg
> 66%
Potassium 298.0 mg
> 64%
Iron 1.5 mg
> 54%
Amino Acids
Lysine 1.9 g
> 70%
Isoleucine 1.0 g
> 69%
Phenylalanine 0.9 g
> 67%
Leucine 1.7 g
> 66%
Threonine 0.9 g
> 66%
Valine 1.0 g
> 65%
Methionine 0.5 g
> 62%
Histidine 0.6 g
> 58%
Tryptophan 0.2 g
> 55%

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