Calcium in Squash, summer, yellow, includes skin, raw

22.7 mg

2% of the RDA for adult men (1000 mg) , 2% of the RDA for adult women (1000 mg) · UL: 2500 mg

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Vitamin C 17.0 mg
> 76%
Minerals
Manganese 0.2 mg
> 67%

Top sources of Calcium