Calcium in Steelhead trout, boiled, canned (Alaska Native)

30.0 mg

3% of the RDA for adult men (1000 mg) , 3% of the RDA for adult women (1000 mg) · UL: 2500 mg

Also high in Vitamin D > 99% Vitamin B12 > 95% Vitamin E > 89% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 21.1 g
> 75%
Fats
Total Fat 8.3 g
> 60%
Vitamins
Vitamin D 15.1 µg
> 99%
Vitamin B12 5.8 µg
> 95%
Vitamin E 2.1 mg
> 89%
Minerals
Phosphorus 249.0 mg
> 82%
Potassium 365.0 mg
> 80%
Selenium 26.0 µg
> 76%
Magnesium 25.0 mg
> 65%
Sodium 118.0 mg
> 60%

Top sources of Calcium

Leavening agents, baking powder, double-acting, straight phosphate 7364.0 mg Leavening agents, baking powder, double-acting, sodium aluminum sulfate 5876.0 mg Leavening agents, baking powder, low-sodium 4332.0 mg Desserts, rennin, tablets, unsweetened 3733.0 mg Spices, basil, dried 2240.0 mg Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 2134.0 mg Spices, savory, ground 2132.0 mg Whey, acid, dried 2054.0 mg Spices, marjoram, dried 1990.0 mg Spices, thyme, dried 1890.0 mg
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Calcium in foods Steelhead trout, boiled, canned (Alaska Native) Per 100g · USDA FoodData Central