Calcium in Veal, variety meats and by-products, heart, raw
5.0 mg
1% of the RDA for adult men (1000 mg) , 1% of the RDA for adult women (1000 mg) · UL: 2500 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 17.2 g | |
| Vitamins | ||
| Pantothenic Acid (B5) | 2.8 mg | |
| Vitamin B12 | 13.8 µg | |
| Riboflavin (B2) | 1.0 mg | |
| Thiamine (B1) | 0.5 mg | |
| Vitamin B6 | 0.4 mg | |
| Niacin (B3) | 9.4 mg | |
| Vitamin C | 8.0 mg | |
| Minerals | ||
| Copper | 0.3 mg | |
| Iron | 4.2 mg | |
| Selenium | 33.3 µg | |
| Phosphorus | 211.0 mg | |
| Zinc | 1.5 mg | |
| Potassium | 261.0 mg | |
| Sodium | 77.0 mg | |
| Amino Acids | ||
| Isoleucine | 0.8 g | |
| Lysine | 1.5 g | |
| Phenylalanine | 0.7 g | |
| Threonine | 0.8 g | |
| Valine | 0.9 g | |
| Tryptophan | 0.2 g | |
| Leucine | 1.3 g | |
| Methionine | 0.4 g | |
| Histidine | 0.5 g | |