Carbohydrate in Abiyuch, raw

17.6 g

14% of the RDA for adult men (130 g) , 14% of the RDA for adult women (130 g)

of which Sugars: 8.6g

Also high in Vitamin C > 93% Dietary Fiber > 81% Potassium > 65% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 5.3 g
> 81%
Total Sugars 8.6 g
> 65%
Vitamins
Vitamin C 54.1 mg
> 93%
Minerals
Potassium 304.0 mg
> 65%
Magnesium 24.0 mg
> 61%
Manganese 0.2 mg
> 61%
Iron 1.6 mg
> 57%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings Fruits rankings
Carbohydrate in foods Abiyuch, raw Per 100g · USDA FoodData Central