Carbohydrate in Apples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program)
12.0 g
9% of the RDA for adult men (130 g) , 9% of the RDA for adult women (130 g)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Minerals | ||
| Manganese | 0.1 mg | |