Carbohydrate in Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program)

12.3 g

9% of the RDA for adult men (130 g) , 9% of the RDA for adult women (130 g)

of which Sugars: 10.1g

Also high in Total Sugars > 69% Manganese > 60% Dietary Fiber > 30% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 10.1 g
> 69%
Minerals
Manganese 0.2 mg
> 60%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
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Carbohydrate in foods Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program) Per 100g · USDA FoodData Central