Carbohydrate in Apples, raw, red delicious, with skin (Includes foods for USDA's Food Distribution Program)

14.1 g

11% of the RDA for adult men (130 g) , 11% of the RDA for adult women (130 g)

of which Sugars: 10.5g

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 10.5 g
> 70%
Dietary Fiber 2.3 g
> 53%
Vitamins
Vitamin K 2.6 µg
> 55%

Top sources of Carbohydrate